Arthritis
Clarifying arthritis
Arthritis refers to a group of conditions affecting the joints, often leading to pain, stiffness, swelling, and reduced movement.
Osteoarthritis is the most common form and becomes more common with age, although symptoms and severity vary significantly from person to person.
While changes within the joint cannot always be reversed, many people are able to improve symptoms, movement, strength, and confidence with the right approach.
We also support people managing inflammatory conditions such as rheumatoid arthritis alongside wider medical care where appropriate.
Common symptoms
Joint pain and stiffness
Pain or stiffness affecting movement, often worse after inactivity or increased loading.
Reduced mobility
Difficulty moving normally through the joint or reduced confidence with activity.
Swelling or irritation
Joints may feel swollen, sensitive, or occasionally warm during more irritated periods.
Reduced strength and function
Pain and reduced activity can gradually affect strength, balance, and day to day function.
Flare ups and recurring symptoms
Symptoms can vary over time, with periods where pain or stiffness become more noticeable.
How physiotherapy can help
Treatment is guided by your symptoms, goals, and how your joints are responding.
This may include rehabilitation, strength work, movement strategies, advice around activity and loading, or hands-on treatment where appropriate.
The focus is not simply on reducing pain, but on helping you move more confidently and maintain independence and activity over time.
Conditions
Other Conditions We Treat
