Meet The Team

Julia is a qualified Sports Massage Therapist with a background in Personal Training and Life Coaching. She works with clients involved in sport and exercise to help keep muscles healthy, prevent injury, and support recovery after physical strain.

She holds a BSc in Health, Nutrition and Exercise Science from Solent University and is currently studying for a Master’s in Sport and Exercise Psychology at the University of Chichester. Julia enjoys supporting people on their fitness journey and believes that strength training combined with regular massage is key to staying active and injury-free. Outside the clinic, she’s a mum of three active teenagers and volunteers as a strength and conditioning coach at a local swim club.